At EDX CrossFit, WE LOVE FITNESS, WE LOVE HELPING PEOPLE and we want to share our passions with YOU. EDX CrossFit is owned by experts in the health and fitness industry, with over 30 years combined experience, and started a gym to help YOU go beyond what you thought possible. The CrossFit, Endurance and Yoga programs are coached by EXPERTS, and each class will help develop a STRONG, BALANCED and RESILIENT body pushing PAST PLATEAUS while PREVENTING INJURY. You’ll develop more efficient movement biomechanics. You’ll gain strength and POWER, and gain control over bodyweight movements. For endurance athletes and those wanting better conditioning, you’ll develop energy systems effectively without causing burnout.