Coaches Corner2019-03-19T13:19:09+00:00

COACHES CORNER BLOG

Achieve Your Fitness Potential

The EDX Team will get you to your next level of fitness.

GET STARTED

Was 19.3 Harder Than You Expected?

  We’re more than halfway through the 2019 CrossFit Open season, having just completed 19.3 this past weekend. Maybe it was those overhead lunges where you felt wobbly, or your shoulders seem to just stop [...]

Testing Week

Next week is Testing Week at EDX CrossFit.  We do this every quarter at our gym to give members the opportunity to test their fitness and tangibly see their progress. If this is your first [...]

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Achieve Your Fitness Potential

The EDX Team will get you to your next level of fitness.

GET STARTED