Coaches Corner 2018-04-10T15:46:46+00:00

COACHES CORNER BLOG

Achieve Your Fitness Potential

The EDX Team will get you to your next level of fitness.

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How To Beat Back Pain

My tip for someone with an active job dealing with back pain is to stop stretching your back by forward folding and to start a core strengthening regimen, like pilates or weight lifting. Being [...]

Strong Arguments Podcast *New Episode*

Strong Arguments has a new co-host, Angelo Gala of EDX Crossfit, located outside of Boulder, CO! I couldn't be happier that he wants to bring his vast experience and expertise to the show. For [...]

Let’s Get the Ball Rolling!!

Just a quick check in folks.   We are barely over 1 week into 2018 and we need to make sure our line is set.   Did you set up your New Year GOALS? [...]

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Achieve Your Fitness Potential

The EDX Team will get you to your next level of fitness.

GET YOUR FREE TRIAL